Beachbody Press Room

11.19.18 If You Want to Avoid Holiday Weight Gain, Follow This Beachbody Dietitian's 8 Tips (PopSugar) Read Article

11.8.18 WPLM-FM "Easy 99.1" Radio (Boston, MA) - Listen to Audio

11.8.18 Interview With Autumn Calabrese On The Foundation Of Our Body Movement And Nutrition (21 Day Hero Podcast) - Listen to Audio

11.6.18 I Traded CrossFit For 80 Day Obsession For 1 Week, And This Is What Happened (PopSugar) - Read Article

11.5.18 Dance Gave Me My Life Back (First For Women) - Read Article

10.29.18 20 Core Exercises Top Trainers Swear By (SELF) - Read Article

10.15.18 What 21 Nutritionists Eat When They’re Stressed (Eat This, Not That!) - Read Article

10.11.18 Zumba's Before and After Project Celebrates World Mental Health Day With An Inspiring Photo Series (Elite Daily) - Read Article

10.10.18 LIIFT4 Effective Strength Training Routine (360 Magazine) - Read Article

10.7.18 Melissa Lost 52 Pounds and Has a 6-Pack "For the First Time Ever” (PopSugar) - Read Article

10.3.18 The Perfect Strength Training Workout For Beginners (SHAPE) - Read Article

9.28.18 A Beachbody Trainer Shares 5 Simple Yet Effective Tips to Speed Up Fat Loss (PopSugar) - Read Article

9.27.18 5 drinks to reach for when you are dehydrated (Well+Good) - Read Article

9.26.18 11 Exercises Top Trainers Do Every Time They Work Out (SELF) - Read Article

9.25.18 The Reality of Working Out (Cool America Online Magazine) - Read Article

9.20.18 Liift4: New Age Fitness Program with Old School Workouts (Hers Magazine) - Read Article

9.20.18 Celebrate Breast Cancer Awareness Month With Cauliflower (Hers Magazine) - Read Article

9.18.18 Autumn Calabrese's 20-Minute Full-Body Sliders Workout (SHAPE Online) - Read Article

9.10.18 Chair Meet Pillow Meet Towel Meet Workout (Breaking Muscle) - Read Article

9.6.18 Sculpt A Lean 6-Pack With The Help Of These 30 Ab Workout Videos (PopSugar) - Read Article

9.6.18 Watch Autumn Calabrese Demo This 10-Minute Cardio Core Workout (SHAPE Online) - Read Article

9.6.18 6 Fat-Burning Cardio Workouts You Can Do Right At Home (Prevention Online) - Read Article

9.4.18 The 10 Most Comprehensive Workouts For Gents Over 50 (Inside Hook) - Read Article 

8.30.18 These Two Women Each Dropped Multiple Dress Sizes Using 80 Day Obsession (TODAY with Kathie Lee & Hoda) - Watch Video

8.30.18 These Women Lost Over 17 Inches While Doing The 80 Day Obsession - See How They Look Now (TODAY Online) - Read Article

8.29.18 Episode 25 (The Anxiety Diaries Podcast) - Listen to Episode

8.28.18 Is Protein Really The Best Source Of Energy? (Well+Good) - Read Article

8.28.18 Fudgy Avocado Brownies Recipe (Delight Gluten Free Magazine) - Read Article

8.28.18 Beachbody Trainer Shares 3 Weight-Loss 'Game Changers' For Maximum Results (PopSugar) - Read Article

8.13.18 This Is the Exact Balance of Macros You Need to Eat to Lose Weight (And Keep It Off) (PopSugar) - Read Article 

8.7.18 Halle Berry Practices Intermittent Fasting (NewBeauty) - Read Article

8.6.18 12 Best Vegan Protein Powders For Weight Loss (PopSugar) - Read Article

8.6.18 Kathie Lee And Hoda Check In With The 80-Day Obsession Challenge Participants (TODAY with Kathie Lee & Hoda) - Watch Video

8.3.18 10 Pounds Left to Lose? Beachbody's Autumn Calabrese Says These 5 Things Are a Must (PopSugar) - Read Article

7.27.18 5 Fitness Plans That Can Help You Lose Weight Without Going to the Gym (TODAY Online) - Read Article

7.26.18 The Powerful Benefits of Exercise That You Don't See, According to a Celebrity Trainer (Elite Daily) - Read Article

7.26.18 Fitness Expert Autumn Calabrese on How to Get Into Shape (KTLA-TV) - Watch Video

7.20.18 Creator Of 80-Day Obsession Shares Her 5 Tips For Staying Motivated (TODAY.com) - Read Article

7.19.18 Mes de Mas' Workout Hopes To Get The Latino Community Up And Moving Toward Good Health (KABC-TV) - Watch Video

7.18.18 '80 Day Obsession': The Weight Loss Challenge Burning Up Social Media (TODAY) - Watch Video

7.17.18 'I Replaced Soda With Water And Lost More Than 70 Pounds' (Woman's Day Online) - Read Article 

7.16.18 How Many Days A Week Should You Work Out To Strengthen And Lose Weight (PopSugar) - Read Article

7.16.18 'I Replaced Soda With Water And Lost More Than 70 Pounds' (Women's Health Online) - Read Article 

7.12.18 Recipes To Reset and Flatten Your Core (Hers Magazine) - Read Article

7.2.18 What Is Calisthenics (And Should You Be Doing It)? (SHAPE Online) - Read Article

6.28.18 10 Best Pre-Workout Formulas in 2018 (Gear Hungry) - Read Article

6.28.18 The Best Workout Apps According to Trainers (Women's Health Magazine Online) - Read Article

6.27.18 Show Off Your Shoulders With These Go-To Exercises From A Beachbody Trainer (PopSugar) - Read Article 

6.27.18 80 Day Obsession Creators Shares Quick, 6 Minute Cardio Routine (TODAY.com) - Read Article 

6.26.18 The Real Life Fitness Guy (A Cool America Online Magazine) - Read Article 

6.25.18 80 Day Obsession: Tips from Autumn Calabrese's Fitness Program (TODAY) - Watch Interview

6.25.18 A Beachbody Trainer Reveals His 3 Favorite Bodyweight Moves for Triceps (PopSugar) - Read Article

6.24.18 80 Day Obsession Creator Shares Quick, 6 Minute Cardio Routine (TODAY Online) - Read Article

6.23.18 Beachbody Summit in Indianapolis (WTHR-TV, Indianapolis) - Watch Interview 

6.23.18 Beachbody Summit in Indianapolis (WTHR-TV, Indianapolis) - Watch Interview

6.23.18 Beachbody Summit in Indianapolis (WRTV-TV, Indianapolis) - Watch Interview

6.22.18 A Beachbody from Zionsville, Local Woman Enters Fitness Contest (IndyStar) - Read Article

6.21.18 Why This Beachbody Trainer Swears By Doing 3 Sets of 10 Reps (PopSugar) - Read Article

6.20.18 A Beachbody Trainer Explains How Heavy Your Weights Should Be If You're A Beginner (PopSugar) - Read Article

6.18.18 Get Sculpted Sexy Arms for Summer with These Beachbody-Trainer-Approved Moves (PopSugar) - Read Article 

6.15.18 8 Inspiring Weight-Loss Stories That Prove How Ridiculously Effective Beachbody Is (PopSugar) - Read Article 

6.14.18 Olivia Ate These 5 Meals Every Day and Lost 15 Pounds In Only 80 Days (PopSugar) - Read Article 

6.14.18 4 Core Strengthening Exercises You Can Do Anywhere (Breaking Muscle) - Read Article

6.13.18 I Wanted Abs to Prove My Cyber Bully Wrong - But I Gained So Much More Than That (Women's Health Magazine Online) - Read Article

6.8.18 These Are the Foods Ilana Ate to Lose 100 Pounds and Become a Beachbody Nutritionist (MSN) - Read Article

6.8.18 These Are the Foods Ilana Ate to Lose 100 Pounds and Become a Beachbody Nutritionist (PopSugar) - Read Article

6.5.18 Beachbody Live Virtual Trainings (CBI Magazine) - Read Article

6.5.18 Megan Lost 90+ Pounds and Healed Her "Bad Relationship with Food" Thanks to This Program (PopSugar) - Read Article

6.5.18 Our 80 Day Obsession Challenge Is Underway: Meet The Participants (TODAY) - Watch Interview

6.4.18 100 Most Influential People in Health and Fitness (Greatist) - Read Article 

6.4.18 80 Day Obsession Workout: 10 Exercises From The Program (TODAY.com) - Read Article 

5.31.18 Crush of the Week (Ask Men) - Read Article 

5.31.18 Everything You Need to Know Before Signing Up for Beachbody, Straight From A Trainer (PopSugar) - Read Article

5.30.18 7 Incredible Health Benefits of Strawberries (SHAPE) - Read Article 

5.30.18 This Mom Used Beachbody to Lose 111 Pounds: "I'm More Confident Than I've Ever Been!" (MSN) - Read Article

5.30.18 This Mom Used Beachbody to Lose 111 Pounds: "I'm More Confident Than I've Ever Been!" (PopSugar) - Read Article 

5.29.18 Eat Your Way to A Flat Core (BELLA Magazine) - Read Article 

5.29.18 6 Healthy and Energizing Drinks That Aren't Coffee (Health.com) - Read Article 

5.25.18 What is 80 Day Obsession? Autumn Calabrese Explains Beachbody Weight-Loss Program (TODAY.com) - Read Article

5.22.18 Katie Lost an Incredible 115 Pounds in 10 Months by Following These Beachbody Programs (MSN) - Read Article

5.21.18 Autumn Calabrese on Doing Your Best, Dealing with Picky Eaters, and Simplifying Your Life (Straight Up Wellness) - Listen to Interview

5.17.18 Shalee Lost 38 Pounds By Making This One Change to Her Diet and Following This Beachbody Program (PopSugar) - Read Article

5.16.18 This Beachbody Trainer Shares Tips on How to Eat Carbs and Still Lose Fat (PopSugar) - Read Article

5.14.18 A Simple Anywhere Anytime HIIT Workout (Breaking Muscle) - Read Article

5.14.18 This Beachbody Trainer Tells Us Why She Prefers Using Kettlebells Over Dumbbells (PopSugar) - Read Article 

5.14.18 Calling All Rookies: 2 Trainers Lay Out A Beginner Strength-Training Plan for Weight Loss (PopSugar) - Read Article 

5.10.18 Shaping Up For Summer with Celebrity Trainer, Idalis Velazquez (KTLA-TV) - Watch Interview

5.7.18 These Are the 6 Best Weight-Loss Tips, According To Experts (PopSugar) - Read Article

5.7.18 One of America's Top Celebrity Trainers Shares Her Number 1 Tip for Staying Motivated (Goalcast) - Read Article

5.7.18 The Biggest Diet Mistake This Beachbody Trainer Wishes People Wouldn't Make (PopSugar) - Read Article

5.3.18 Does Beachbody Work? (Verywell) - Read Article 

5.2.18 This Beachbody Trainer's Post-Workout Protein Smoothie Only Has 4 Ingredients (PopSugar) - Read Article 

4.30.18 Get Behind Your Glutes With These 3 Exercises (Breaking Muscle) - Read Article 

4.30.18 9 Things You've Always Wanted to Know About Working Out (But Never Asked) (Family Circle) - Read Article

4.25.18 11 Trainers to Follow on Instagram for Actually Doable At-Home Workouts (Yahoo) - Read Article 

4.25.18 11 Trainers to Follow on Instagram for Actually Doable At-Home Workouts (SELF) - Read Article 

4.24.18 Looking to Try Beachbody for Weight Loss? We Found the Best Program (PopSugar) - Read Article 

4.23.18 12 Wellness, Fitness & Feel-Good Products We're Loving This April (PEOPLE) - Read Article

4.23.18 Trainers Recommend These 7 Exercises If You're Trying to Shed Fat and Get Lean (PopSugar) - Read Article

4.19.18 I Drank Beachbody's Shakeology Every Morning For 1 Week, and Here's What Happened (PopSugar) - Read Article 

4.17.18 Weight Loss Journey: How One Mom Lost More Than 100 Pounds (Family Circle) - Read Article 

4.17.18 This Move From A Beachbody Trainer May Be The Most Effective Ab Exercise We've Ever Seen (PopSugar) - Read Article

4.11.18 These 3 Booty-Shaping Moves From A Beachbody Trainer Are Intense, But They Work (PopSugar) - Read Article 

4.11.18 Beachbody is Releasing a New Weightlifting Program! Here's Everything You Need to Know (PopSugar) - Read Article

4.11.18 This Beachbody Program Helped Veronica Lose 83 Pounds and "Live A Happier Life" (PopSugar) - Read Article

4.11.18 This Beachbody Trainer's Raw Before and After Will Change How You Think About Bodybuilding (PopSugar) - Read Article

4.11.18 I Worked Out With A Beachbody Trainer and Barely Survived -- Here's What I Learned (PopSugar) - Read Article

4.10.18 Inside Beachbody's Billion-Dollar Fat Burning Empire (Forbes) - Read Article

4.9.18 Beachbody's Core De Force (Ottawa Citizen Online) - Read Article

4.9.18 Joel Freeman Discusses Super Saturday (580 CRFA Radio in Ottawa, Canada) - Listen to Interview

4.9.18 This Full-Body Move From A Beachbody Trainer Will Either Scare You Or Make You Say "Bring It!" (PopSugar) - Read Article

4.4.18 You've Seen All the Beachbody Success Stories, Here's How to Get Started On Your Own Plan (PopSugar) - Read Article

4.3.18 13 Nutritionist Recommended Superfoods That'll Boost Your Metabolism (Byrdie) - Read Article

4.3.18 If You Want a Bigger Butt, You've Got to Stop Believing These 5 Common Myths (PopSugar) - Read Article

4.3.18 The 6 Most Effective Exercises to Get Your Body Ready for Spring (PopSugar Australia) - Read Article

3.27.18 Courtney Followed Beachbody's 21-Day Fix and Lost 135 Pounds! (PopSugar) - Read Article

3.21.18 These 3 Changes Helped Me Naturally Grow My Butt in Just a Few Months (PopSugar) - Read Article

3.21.18 How to Get a Six Pack Without Doing a Single Crunch (Reader's Digest) - Read Article

3.16.18 The Number of Cardio and Weight Lifting Sessions a Beachbody Trainer Recommends Each Week (PopSugar) - Read Article 

3.13.18 This Beachbody Trainer Approves of 2 Workouts a Day -- As Long as You Follow These Rules (PopSugar) - Read Article 

3.13.18 This Beachbody Trainer Shares a Weight Lifting Program for Beginners Looking to Lose Weight (PopSugar) - Read Article 

3.13.18 A Beachbody Trainer Insists These 3 Lower-Body Exercises Will Transform Your Legs and Butt (PopSugar) - Read Article

3.13.18 This Beachbody Trainer Gives 2 Expert Tips for Strength Training with Back Pain (PopSugar) - Read Article 

3.13.18 2 Trainers Explain Why You're Gaining Weight From Strength Training and What to Do About It (PopSugar) - Read Article

3.13.18 You've Got to Hear What This Beachbody Trainer Really Thinks About Intermittent Fasting (PopSugar) - Read Article 

3.12.18 The 1 Lower-Body Bodyweight Exercise a Beachbody Trainer Says All Women Should Do (PopSugar) - Read Article 

3.8.18 The 1 Bodyweight Exercise A Beachbody Trainers Says Women Should Stop Avoiding (PopSugar) - Read Article 

3.6.18 Forget Crunches: This Beachbody Trainer Shares A No-Nonsense Tip to Reduce Belly Fat (PopSugar) - Read Article 

3.6.18 Health and Fitness Products 2018: Kick Start Your New Year in Healthy Fashion (Splash Magazine) - Read Article 

3.1.18 This is How Often You Should Workout to Lose Weight, Straight From A Beachbody Trainer (PopSugar) - Read Article

2.20.18 This Beachbody Trainer Explains How Many Sets and Reps You Need to Do for Weight Loss (PopSugar) - Read Article 

2.13.18 Lifting Weights: Why Heavier Isn't Always Better (As Per 'Beachbody' Super Trainer Joel Freeman) (FHM) - Read Article 

2.12.18 14 Ways To Stick With Your New Year's Resolutions (Family Circle) - Read Article

2.9.18 The Common Butt-Building Myth This Beachbody Trainer Wants You to Stop Believing (PopSugar) - Read Article 

2.8.17 The Incredible Story of One Woman's Journey to Her First Ironman at Age 61 (PopSugar) - Read Article 

2.6.18 Autumn's 5 Power Moves from 80 Day Obsession (LIVESTRONG Facebook) - Watch Video

2.6.18 Autumn Calabrese Reveals How Fitness Will Make Us Stronger At Life (LIVESTRONG) - Watch Video 

2.6.18 This Beachbody Trainer Shares Her Favorite Core Exercises for Chiseled Abs (PopSugar) - Read Article

February 2018 Innovations: FIT Extra Group Exercise (CBI Magazine) - Read Article 

February 2018 Core De Force (TRAIN Magazine) - Read Article

1.31.18 Autumn Calabrese Interview (Naluda Magazine) - Read Article 

1.30.18 Tony Horton Says This Is "the Most Important" Workout of the P90X Routine (MSN) - Read Article

1.26.18 The Ultimate Diet Advice from P90X Trainer, Tony Horton (PopSugar) - Read Article

1.24.18 Tony Horton Says This Is "the Most Important" Workout of the P90X Routine (PopSugar) - Read Article

1.23.18 The Best Piece of Advice P90X Trainer Tony Horton Gave Me (PopSugar) - Read Article

1.23.18 A New Fitness Craze Called the '80 Day Obsession' is Taking Over Facebook -- Here's How It Works (Business Insider) - Read Article 

1.22.18 P90X Trainer Tony Horton Shares the Perfect Workout Formula For Weight Loss (PopSugar) - Read Article

1.18.18 Technology is changing home workouts for the better (Washington Post) - Read Article

1.12.18 Fitness Superstar Shaun T: Keys to Workout Motivation Include Fun - And Selfishness (NPR) -

1.12.18 4 People Who Make a Living by Being in Shape Reveal What They Eat on Their 'Cheat Days' (INSIDER) - Read Article

1.11.18 Join The Resistance (Health & Fitness Magazine) - Read Article

1.11.18 80 Day Obsession, A New Workout Program By Autumn Calabrese (KTLA-TV) - Watch Video

1.8.18 80 Day Obsession, A New Workout Program by Autumn Calabrese (KTLA/Online) - Watch Video

1.5.18 Body Of Work (NewBeauty Magazine) - Read Article

1.3.18 How To Eat For Healthy Muscles (U.S News & World Report - Read Article 

12.28.17 Get Paid To Lose Weight (First For Women Magazine) - Read Article

12.26.17 10 Minute Fast and Furious Flat-Belly Workout (PopSugar) - Watch Video 

12.26.17 Body of Work - Winter Makeover (NewBeauty Magazine) - Read Article 

12.19.17 7 Exercises To Burn Off Your Back Fat (Muscle & Fitness) - Read Article

12.15.17 Editorial Interview with Chris Downing (Naluda Magazine) - Read Article

12.15.17 Editorial Interview with Megan Davies (Naluda Magazine) - Read Article 

12.13.17 30 Minute Perfect HIIT Fitness (Muscle & Fitness Hers Magazine) - Read Article

12.13.17 The Most Inspirational Weight-Loss Transformations of 2017 (Reader's Digest) - Read Article 

12.13.17 Beachbody Now Sells More Than $1 Billion In Product (Gadget Review) - Read Article

November/December 20 Minute Workout, Fighting Fit (Oxygen Magazine) - Read Article

11.6.17 Beachbody CEO: I Don't Like Vegetables or Working Out Either - Here's How to Keep In Shape (Yahoo Finance) - Watch Video 

11.6.17 This Company Wants You to Get Beach-Ready at Home (Cheddar) - Watch Video

11.6.17 Fitness Resolutions for 2018, Beachbody CEO Talks Fitness (TheStreet) - Watch Video

11.4.17 The Cult of Shaun T.: The $350m Online Fitness Trainer (The London Times) - Read Article

9.30.17 The Most Profitable As Seen on TV Products of All Time (GoBankingRates.com) - Read Article

September 2017 (Spirit Of Women) - Read Article

8.29.17 The Hair Tie Trainer Jericho McMathews Swears By - (Elle Canada Online) - Read Article 

8.29.17 Shaun T's 7 Exercises For Flat Abs (PopSugar's Facebook) - Watch Video

8.29.17 Exercise on Demand: The Best Streaming Fitness Subscriptions (Family Circle Magazine) - Read Article

8.27.17 Fitness instructor brings new training format trend to Yuma (Yuma Sun) - Read Article 

8.22.17 Shaun T Will Make Your Abs Shake in 8 Minutes and All You Need Is a Chair (PopSugar) - Read Article

8.17.17 Beachbody Taps Former Red Bull CIO to Bulk Up Digital (The Wall Street Journal) - Read Article

8.9.17 Empower Love and Inspire - Chris Downing: The Latest Beachbody Coach ( The Miami Times Online) - Read Article

8.4.17 The Big, Booming Business of Wellness (Self.com) - Read Article

8.1.17 Shaun T's 3 Chair Moves For Flat Abs (PopSugar) - Read Article

7.31.17 Las Vegas gym instructors get the skinny on new Beachbody program (Las Vegas Review Journal) - Read Article 

7.25.17 Companies Benefit When CEOs Help Workers Fight Obesity (Chief Executive Magazine online) - Read Article

7.22.17 Billion Dollar Fitness Mogul Shares 10 Tips for Building a Brand Around a Mission (Small Business Trends) - Read Article

7.15.17 Photos: Rise & grind: 20,000 get active at the Mercedes-Benz Superdome during Beachbody's Super Workout (The New Orleans Advocate) - Read Article

7.15.17 Beachbody hosts sunrise Coach Summit outside the Superdome (NOLA.com) - Read Article

7.14.17 Traffic restrictions underway during the Beachbody Coach Summit (NOLA.com) - Read Article

7.14.17 Street closures underway Saturday morning for Coach Summit workout (WWL-TV) - Watch Video

7.13.17 Democratizing Fitness: How Social Media is Transforming Exercise (Huffington Post) - Read Article

7.13.17 No more sit ups! No more crunches! 20,000 fitness trainers are ready to rescue your core (WGNO-TV) Watch Video

7.12.17 How to work out like an NFL football player (Fox News Online) - Read Article

7.12.17 Strangers meet online, lose weight together (WWL-TV) - Watch Video

7.12.17 How To Workout Outside When It’s Super Hot — Trainer Tips To Stay Safe (Hollywood Life) - Read Article

7.7.17 How Beachbody Helped This Mom of 2 Lose 155 Pounds (PopSugar) - Read Article

6.29.17 The 4 Move Circuit That Beachbody Trainers Swear By When They Travel (Well + Good) - Read Article

6.23.17 This Is The Exact Eating And Exercise Plan That Helped Me Lose Over 200 Pounds (Women's Health Magazine Online) - Read Article

6.21.17 Autumn Calabrese's Healthy & Delicious Picnic Ideas To Enjoy All Summer (Access Hollywood) - Watch Video

6.21.17 Beachbody CEO: file sharing and piracy ‘costs us millions’ (Yahoo Finance) - Read and Watch Interview

6.16.17 11 Moves to Get Ready for Summer Music Festivals (Shape Online) - Read Article

6.13.17 Insanity Creator Shaun T. Talks 'Shaun Week' and Social Media: 'You Can't Be Fake' (Yahoo Finance) - Read and Watch Interview

June A Little Muscle Adds Strength (Biztech Magazine) - Read Article

6.7.17 Shaun T. & Shaun Week (KTLA-TV)

6.5.17 Shaun T. Facebook Live (LIVESTRONG) - Watch Video

6.2.17 Weight-Loss Tips from Autumn Calabrese (PopSugar)- Read Article 

June 2017 Just Beachy - How One CEO Rode the Wave to Success (Muscle & Fitness Magazine) - Read Article

5.5.17 Beachbody CEO Discusses Journey from '8-Minute Abs' to Creating the 'Netflix for Fitness' (New York Business Journal) - Read and Listen to Interview

4.28.17 Country Heat Workout (KTLA-TV) - Watch Video

4.19.17 Area Youth Get a D24 Fitness Workout (The Canton Repository) - Read Article 

4.15.17 How Beachbody Aims to be the Netflix of Fitness (C-Suite Sessions, NY1 News) - Watch Video

4.12.17 Burning Belly Fat with Core De Force (PIX 11 News) - Watch Video 

4.10.17 8 Healthy West Coast Habits East Coasters Should Adopt (U.S. News & World Report) - Read Article

4.7.17 Bringing the Heat! With Country Heat! (Country 92.9 FM) - Listen to Interview 

4.4.17 How to Evolve a Business in the Tech Space (WCBS-AM Dishin' Digital Radio - Facebook Live) - Watch Video

4.3.17 Bring the Heat with This Country Dance Workout (PopSugar) - Watch Video

March 2017 20 Minute Full-Body Circuit Workout (Muscle & Fitness Hers Magazine) - Read Article

3.23.17 What Happens to Your Body When You Only Do Cardio (Women's Health Magazine Online) - Read Article 

3.21.17 Fun Fitness with Country Heat Dance (It's Your Health Network, NPR Radio, RadioMD) - Listen to Interview

2.3.17 Get Trim, Toned & Happy – At Home (First for Women Magazine) - View Issue

2.3.17 A Pre-Game HIIT Workout to Help Burn Off the Beer (Everup.com) - Read Article

1.27.17 Best of the Best Survey (Optimyz Magazine) - View Issue

1.25.17 10 Home Workouts That Prove You Don't Need a Gym to Get Fit (Greatist) - Read Article  

1.12.17 Thrifty Thursday-Getting Healthy in 2017 For Less (CW KDVR-TV FOX) - Watch Video

01.09.17 An Orthopedic Surgeon Stays Disciplined Via Sweaty Selfies (Wall Street Journal) - Read Article

01.09.17 Keep Your New Year’s Resolution: Workout Accessories for Under $50 (GoBankingRates.com) - Read Article

01.06.17 12 FITNESS SUBSCRIPTIONS THAT WILL SAVE YOU MONEY (Muscle & Fitness) - Read Article 

01.03.17 Getting Fit Without the Gym (NBC KSBY6) - Watch Video

01.03.17 Next Generation Personal Training (NBC News) - Watch Video   

Jan 2017 How To Create Your Ideal Fitness Routine, According To Fitness Reality Show Star Megan Davies (Gulfstream Media Group: Fort Lauderdale Magazine, Gold Coast Magazine, Jupiter Magazine, Stuart Magazine and the Palm Beacher Magazine) - Read Article

12.30.16 Santa Monica’s second act (The Real Deal) - Read Article 

12.30.17 Next Generation Personal Training (NBC News) - View Video

12.28.16 It's Resolution Time: Will This Time Be Different? How Retailers Can Benefit and Help (Forbes) - Read Article

12.27.16 How to Work Out When You'd Rather Be Watching Netflix. (Real Simple) - Read Article  

12.02.16 Beachbody Releases Explosive New MMA Workout, CORE DE FORCE (PR Newswire)- View Press Release

10.17.16 BEACH BODIES (STYLE of SPORT) - Read Article  

09.13.16 Beachbody Is Revolutionizing The Workout Experience Utilizing The Latest Apple Products And Technology (PR Newswire) - View Press Release